by Reception | May 10, 2018 | Featured, Let's Chat
Mental health is essential to our well-being. Mental health includes how we think, feel, act, and engage with our surroundings. It is equally important to look after our mental health as it is our physical health. Here are some tips for seniors to improve and...
by Reception | Jan 17, 2018 | Featured, Let's Chat
By: Debbie Brown Pressure, strain, tension, STRESS! There are so many things in life that can cause stress. It can be triggered by starting a new job, transitioning into retirement, losing a loved one, having to live alone, moving, etc. Regardless of the reason,...
