World Arthritis Day

World Arthritis Day

Six million Canadians. That is the number of people living with arthritis. If you are one of six million, then you know that it’s a statistic that you’d much rather not be part of. Arthritis can be painful, can cause stiffness, affect range of motion, and cause...
Seniors, Stay at Home, Stay Busy

Seniors, Stay at Home, Stay Busy

Seniors: Ideas to pass the time on a stay at home order You’ve got four walls, a few windows. You may have memorized the spot on the wall in the hallway that has a little paint chip and possibly even worn the flooring in certain areas from wandering back and forth,...
Stigma of Dementia

Stigma of Dementia

Days, weeks, and months that highlight important health concerns are invaluable in raising awareness and informing people on new medical advances and possible prevention. Events are promoted by professionals in the health community or health-related organizations....
Eating Healthy Over the Holidays

Eating Healthy Over the Holidays

Is it possible to eat healthy during the holiday season?  Parties, lunch dates, social gatherings…at this time of the year it’s difficult to not have a calendar full of events and outings that involve good company, but also a lot of very delicious food. We all know...