Let’s Talk

Let’s Talk is a place to find information, tips and tools related to moving into retirement life. Please check back regularly for the latest insights.

Seniors Celebrate Valentine’s Day

As many storefronts throughout the city are taken over by bright red hearts covered in white lace, we know that St. Valentine’s Day is near. The day has been celebrated for hundreds of years but its historical origins are unclear. What is clear...

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Combatting Winter Blues

How Seniors Can Beat the Winter Blues For many of us, we have a bit of a love/hate relationship when it comes to our home province. Love the summers, hate the mosquitos. Love the change in seasons, hate the shorter hours of daylight (and the...

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Seniors’ Resolutions

What will you resolve to do in 2019? For some reason, as we get older, the pages of the calendar seem to turn over faster and faster each year. And, poof! All of a sudden we find ourselves in 2019. The start of the New Year is the perfect time to reflect on where you...

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Christmas Gift Giving

The Christmas season is upon us and it is most delightful with bright lights, beautiful decorations, traditional carols, full social calendars, meaningful volunteer opportunities, as well as special time spent with family and friends. One...

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Rotary Villas Offers Safe, Secure, and Comfortable Home

There’s no place like home. Whether you’re just starting your family, are an empty-nester, or perhaps beginning the process of downsizing for retirement, there truly is no place like home. That’s why making an informed decision on where you’re going to...

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Life Long Learning

We all know that the new calendar year begins on January 1, but for many, the beginning of September can feel more like the start of a new year. There’s a buzz in the air and great anticipation for the many new challenges that lie ahead. Yes,...

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Home Safety

Safety first - how many times have you heard that? When it comes to seniors that’s one of the things that we’re most often concerned with, especially if they are living on their own. There’s the chance of falling, home invasions, inadequate...

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Wedding Season – Amy & Ivan Celebrate 70 Years

The tables are dressed with beautiful linens and flowers, the tuxedos are pressed, and a gorgeous white gown hangs from the bedroom door ready to be worn. Ahh, ’tis the wedding season!   As preparations are well underway for seating arrangements and...

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Nutrition and Ageing

Eating a well-balanced diet is important at any age, but even more so as we become older, in order to maintain our health, feel good, and have energy.  A balanced meal consists of a variety of foods from the four main food groups (vegetables...

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