Let’s Talk

Let’s Talk is a place to find information, tips and tools related to moving into retirement life. Please check back regularly for the latest insights.

Stay Active with Yoga

Should Seniors Practice Yoga? As life expectancy rates rise on a global level, it is more important than ever to treat our bodies with respect. Regardless of your age, you should determine what small changes you can and wish to make to ensure...

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Gardening for Seniors

As the robins are singing (albeit in the wee hours of the morning!) and the leaves are popping out of their buds, many people are eager to spend more time outside and enjoy all that mother nature has to offer. For seniors, this means long, leisurely walks, finding...

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Safe Driving

It’s that time of the year when we’re all out and about a lot more than we were five months ago! It’s also that time of the year when we’re traveling more on local roads and highways. Because of this, the Canada Safety Council identifies the...

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Mind Your Manners

Saying please and thank you. Holding a door open for someone. Not wearing a hat while you are eating. Allowing someone to jump ahead of you in a line-up. Not bumping into someone as you walk past them. Saying excuse me when you burp. Not...

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Seniors Celebrate Valentine’s Day

As many storefronts throughout the city are taken over by bright red hearts covered in white lace, we know that St. Valentine’s Day is near. The day has been celebrated for hundreds of years but its historical origins are unclear. What is clear...

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Combatting Winter Blues

How Seniors Can Beat the Winter Blues For many of us, we have a bit of a love/hate relationship when it comes to our home province. Love the summers, hate the mosquitos. Love the change in seasons, hate the shorter hours of daylight (and the...

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Seniors’ Resolutions

What will you resolve to do in 2019? For some reason, as we get older, the pages of the calendar seem to turn over faster and faster each year. And, poof! All of a sudden we find ourselves in 2019. The start of the New Year is the perfect time to reflect on where you...

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Christmas Gift Giving

The Christmas season is upon us and it is most delightful with bright lights, beautiful decorations, traditional carols, full social calendars, meaningful volunteer opportunities, as well as special time spent with family and friends. One...

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Rotary Villas Offers Safe, Secure, and Comfortable Home

There’s no place like home. Whether you’re just starting your family, are an empty-nester, or perhaps beginning the process of downsizing for retirement, there truly is no place like home. That’s why making an informed decision on where you’re going to...

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