Let’s Talk

Let’s Talk is a place to find information, tips and tools related to moving into retirement life. Please check back regularly for the latest insights.

Eating Healthy

We all know how easy it is to get off track when it comes to eating a healthy, well balanced diet.  And it doesn’t seem to matter if you’re 25, 55, 75 or 95-years-old. There are many sayings, like ‘an apple a day will keep the doctor away’ for a reason and that’s...

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Senior Living Arrangements

Decisions, decisions, decisions. Life is full of them. As you start to reach retirement age or if you’re already there, one of the biggest decisions you may soon be faced with is figuring out where to live. While many people prefer to stay in their forever home for as...

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Be Insurance Smart

We all know how difficult it is to put a value on something after it has been lost, destroyed by fire or damaged due to flooding. Most home owners don’t hesitate to purchase home owners’ insurance, but there seems to be a big gap when it comes to tenant insurance....

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Mental Health and Mindfulness for People with Disabilities

Mental Health and Mindfulness for People with Disabilities

http://www.rickhansen.com/Blog/ArtMID/13094/ArticleID/159/Mental-health-and-mindfulness-for-people-with-disabilities It felt hard to breathe. My heart was pounding so hard that I could hear it in my ears and feel it in my head. My muscles were tense and tight. I felt...

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