Let’s Talk

Let’s Talk is a place to find information, tips and tools related to moving into retirement life. Please check back regularly for the latest insights.

Host Your Event at Rotary Villas

Rotary Villas has a variety of rooms and spaces available to host your next gathering.  From creative workshops and small meetings to showers and holiday gatherings, we can accommodate a variety of functions.  We provide multimedia capabilities...

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Top 10 Simple Stress Reducers To Try Today

Just Breathe: Everyone can learn to do simple breathing exercises that have benefits for the entire body and mind. Belly breathing is one of the most popular exercises because it is easy to teach, is very relaxing, and can help your mind focus. Laughter:...

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Enjoying the Golden Years

It was typical winter weather for Manitoba. The wind was howling, the snow was twirling and whirling…a blizzard had set in. While living in a small town seniors complex, Audrey was on her way out the door but didn’t realize how icy it was....

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A Spring in Your Step

As we turned the page on the calendar to the third month of the year, we all know that we’re getting closer and closer to the first day of spring. The days are getting longer, the temperatures are rising above zero and a lot of people are...

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Keeping the Brain Sharp

As we age, we become more and more aware of positive lifestyle choices that we need to make in order to maintain good physical health and strength, as well as good mental health. Over half a million people in Canada are living with dementia,...

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Rotary Villas Wellness Assessment Program

At Rotary Villas, we have created a Wellness Assessment Program to get to know our residents so we can help them enjoy life to the fullest.  Our confidential Wellness Assessment Program covers a multitude of facets that contribute to one’s...

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Taking Action to Prevent the Spread of Germs

At Rotary Villas, we work hard to ensure a safe and healthy environment for our residents. During flu season, we have many tools available to us to ensure the health and wellness of our residents and staff.  We have an in-house pharmacist and...

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Dealing with Stress

By:  Debbie Brown Pressure, strain, tension, STRESS! There are so many things in life that can cause stress. It can be triggered by starting a new job, transitioning into retirement, losing a loved one, having to live alone, moving, etc. Regardless of the reason,...

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