Home Safety

Home Safety

Safety first – how many times have you heard that? When it comes to seniors that’s one of the things that we’re most often concerned with, especially if they are living on their own. There’s the chance of falling, home invasions, inadequate fire and smoke...
Nutrition and Ageing

Nutrition and Ageing

Eating a well-balanced diet is important at any age, but even more so as we become older, in order to maintain our health, feel good, and have energy.  A balanced meal consists of a variety of foods from the four main food groups (vegetables and fruit, grain products,...
Why Community Living

Why Community Living

Community living is a great in-between step for seniors who are still independent and not ready for a nursing facility, but need more care than family can provide at home.  All while being independent, seniors can enjoy social interactions, security, proper nutrition,...